Active Blu - Open Water Venue.

Active Blu - Open Water Venue.

Monday, 22 April 2013

Spring has Sprung.....

Even though Open Water temperatures are still un-seasonably low for this time of year, it looks like spring is on its way. With 100s of Active Blu and Swim Smooth coaching courses planned for the summer season it is time to start preparing for this years events.
Check them out HERE.
1:2:1 Coaching Perth.

Training correctly and effectively can really help not only with your performance, but also your confidence leading up to and during your events. Knowing you have done everything you can, really helps combat those race day nerves and therefore reduces the anxiety that can arise when confronted with personal challenges.

Lake Windermere - Training Venue
Remember consistency is the key, get training regularly and usefully.

Here are a few courses to help you prepare for your Open Water Swimming and Triathlon season.

Active Blu and Swim Smooth Courses 2013

Introduction to Open Water Swimming - 17th May and 31st May 2013 - 1 Hour 30 Mins.

Open Water Skills Courses - 24th May and 7th June 2013 - 2 hours 30 mins

Thursday Night Open Water Training Nights - Every Thursday starting 16th May - 1 hour.

Squads - Weekly - Limited spaces - Email - to express your interest.

Video Analysis - Currently fully booked - New dates to announced soon.

Lake District National Park - Active Blu Open Water Venue

More Events and Courses Coming soon!!!

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