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Showing posts from March, 2016

Being the best you can be....Pushing outside the comfort zone.

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Being the best you can be....Pushing outside the comfort zone.  To push outside the comfort zone - Is just to go into places and do things that feel uncomfortable. For some people this feels ok and they seek this out, for others this can be very intimidating and many will shy away from it, longing for normality.  Bloemfontein - South Africa last week. However, how do you become the best you can if all you do is what you are used to. How do you consider challenges and changes in life if you do not flirt with the idea of pushing outside those boundaries and feeling uncomfortable once in a while.  African Juniors  - Pre swim warm up. Dreaming big.  In my job as a tutor and coach I am privileged to see people on a daily basis push themselves further then they have before. I am not talking physically as much as mentally and emotionally, although often all three go hand in hand. Coaches - SA - Stroke development - 2016  Some how people find the courage to take